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Tag Archive 'Stress Management'

Jun 06 2008

Everyday Stress Management

Published by Author under Stress Management

The best way to manage stress is not to let it build up inside you and get out of hand. This may be easier said than done, but it is well worth it. Stress has been associated with diseases such as high blood pressure, obesity, stroke, high cholesterol, migraine headaches, lupus, and more. It is [...]

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Apr 12 2008

The Keys to Effective Stress Management

Published by Author under Stress Management

We all experience stress at one time or another. Sometimes stress is the result of a major life change or event, such as a birth, death, marriage or move. Other times stress is more chronic in nature, meaning that the effects of stress can be long lasting and damaging to your physical as well as [...]

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